Shell drill is a foundational team defense exercise. The objective is to improve defensive communication, team defense spacing and "jumping to the pass". This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. On passes to the low-corner, the elbow man will cut through for additional variation. Emphasize the defense always being in the passing lanes.
Defense, Beginner, Intermediate, Read-and-React, Whole Unit (8+)
Playbook Designer and Team Management
About Hoops Lab
Hoops Lab is basketball's top playbook design tool. It helps coaches save time by sharing team concepts before practice so that your team shows up for practice ready to play. The full suite of team management tools like the message board, team schedule, practice planning, and scouting reports will help develop your team's chemistry and accountability.
Create a free account to start building plays today!
2021 Labrador Sports LLC, all rights reserved
Join our fast-growing community of basketball coaches!
Log InSign Up