High-School Basketball|Drill
Shell drill is a foundational team defense exercise. The objective is to improve defensive communication, team defense spacing and "jumping to the pass".
This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. On passes to the low-corner, the elbow man will cut through for additional variation.
Emphasize the defense always being in the passing lanes.
This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. On passes to the low-corner, the elbow man will cut through for additional variation.
Emphasize the defense always being in the passing lanes.
286 Views|10 Likes|0 Comments
High-School Basketball|Half-Court
A double pick variation where two teammates will space their pick at different points of the intended shooter’s cut to the ball.
87 Views|5 Likes|0 Comments
Men's College Basketball|Half-Court
Another sideline out of bounds play variation. Use your 5 man with good ball skills to receive the ball. Your 1 is your relief valve.
157 Views|9 Likes|0 Comments
High-School Basketball|Drill
Shell drill is a foundational team defense exercise. This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. The objective is to improve defensive communication, team defense spacing and "jumping to the pass". Emphasize the defense always being in the passing lanes.
48 Views|1 Likes|0 Comments
High-School Basketball|Half-Court
A double screen uses two offensive players to set a pick, making it even more difficult for the defender to stay with their man when executed properly.
93 Views|4 Likes|0 Comments
High-School Basketball|Full-Court
quick ball slip on the ball side....................
40 Views|1 Likes|0 Comments
High-School Basketball|Half-Court
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163 Views|6 Likes|0 Comments
High-School Basketball|Half-Court
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124 Views|6 Likes|0 Comments
High-School Basketball|Half-Court
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224 Views|7 Likes|0 Comments
High-School Basketball|Half-Court
zone and man offense, designed to turn a zone into a man concept and overload one side of the defense.
198 Views|11 Likes|0 Comments
High-School Basketball|Half-Court
I dont know if this works, never tried. If someone wants to try it can tell me. Would appreciate it lol.
147 Views|10 Likes|0 Comments
High-School Basketball|Half-Court
Sth for a layup lol. Dont know how to call the play
110 Views|7 Likes|0 Comments
