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High-School Basketball|Half-Court
Simple trap and rotate concept for defense. Force the ball to the corners and rotate your off-ball defenders ball-side, while respecting skip passing lanes to force a bad pass.
Defense1 Views|0 Likes|0 Comments
High-School Basketball|Drill
Shell drill is a foundational team defense exercise. This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. The objective is to improve defensive communication, team defense spacing and "jumping to the pass". Emphasize the defense always being in the passing lanes.
Defense, Beginner, Intermediate, Read-and-React, Whole Unit (8+)3 Views|1 Likes|0 Comments
High-School Basketball|Full-Court
Starting from the C the ball is inbounded from offenses base line and throws a long pass downfield to the PF...
Offense96 Views|8 Likes|0 Comments
High-School Basketball|Half-Court
The play consists of pick and rolls and it is a continuous play that can happen on both sides: the weak and ball side.
Offense84 Views|7 Likes|0 Comments
High-School Basketball|Full-Court
Lob pass when Full court press doesn’t have a deep cover
Press Break398 Views|10 Likes|0 Comments
High-School Basketball|Full-Court
After every free throw we get into this set
Offense295 Views|11 Likes|0 Comments
High-School Basketball|Drill
Drill for teach the cuts needed for a motion offense.
Beginner, Small Group (2-8), Offense, Read-and-React307 Views|7 Likes|0 Comments
High-School Basketball|Full-Court
Multiple chances to score on this play. When we call “options”, you yell options then a number example: Option 1, Option 2, Option 3, Option 4 or Option 5
Offense340 Views|8 Likes|0 Comments
High-School Basketball|Half-Court
Option 2 for the Triangle Offense. If the entry pass to strong-side low post is unavailable, ball should reverse to the top of the key.
Several Rules are introduced here:
If ball goes to the top of the key, passer should always down screen.If a basket cut is made, cutter should pop to a corner.
Several Rules are introduced here:
If ball goes to the top of the key, passer should always down screen.If a basket cut is made, cutter should pop to a corner.
Offense357 Views|10 Likes|0 Comments
High-School Basketball|Half-Court
The initial action to get into a triangle offense. Start with a feed to your ball-side post. Your ball-side wings will both cut through as your first option for a lay-up.
If neither cutter is available, let them clear out and let your post player go to work.
If neither cutter is available, let them clear out and let your post player go to work.
Offense218 Views|10 Likes|0 Comments
High-School Basketball|Half-Court
The initial action to get into a triangle offense.
Offense126 Views|5 Likes|0 Comments
High-School Basketball|Half-Court
A double screen action where the intended shooter will use a “Gate” and run between two teammates setting a screen.
Offense126 Views|8 Likes|0 Comments
