High-School Basketball|Drill
Shell drill is a foundational team defense exercise. This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. The objective is to improve defensive communication, team defense spacing and "jumping to the pass". Emphasize the defense always being in the passing lanes.
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High-School Basketball|Full-Court
Starting from the C the ball is inbounded from offenses base line and throws a long pass downfield to the PF...
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High-School Basketball|Half-Court
The play consists of pick and rolls and it is a continuous play that can happen on both sides: the weak and ball side.
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High-School Basketball|Full-Court
Lob pass when Full court press doesn’t have a deep cover
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High-School Basketball|Full-Court
After every free throw we get into this set
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High-School Basketball|Drill
Drill for teach the cuts needed for a motion offense.
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High-School Basketball|Full-Court
Multiple chances to score on this play. When we call “options”, you yell options then a number example: Option 1, Option 2, Option 3, Option 4 or Option 5
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High-School Basketball|Half-Court
Option 2 for the Triangle Offense. If the entry pass to strong-side low post is unavailable, ball should reverse to the top of the key.
Several Rules are introduced here:
If ball goes to the top of the key, passer should always down screen.If a basket cut is made, cutter should pop to a corner.
Several Rules are introduced here:
If ball goes to the top of the key, passer should always down screen.If a basket cut is made, cutter should pop to a corner.
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High-School Basketball|Half-Court
The initial action to get into a triangle offense. Start with a feed to your ball-side post. Your ball-side wings will both cut through as your first option for a lay-up.
If neither cutter is available, let them clear out and let your post player go to work.
If neither cutter is available, let them clear out and let your post player go to work.
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High-School Basketball|Half-Court
The initial action to get into a triangle offense.
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High-School Basketball|Half-Court
A double screen action where the intended shooter will use a “Gate” and run between two teammates setting a screen.
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High-School Basketball|Half-Court
A double pick variation where two teammates will space their pick at different points of the intended shooter’s cut to the ball.
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