A continuous transition drill emphasizing offensive decision-making, defensive communication, and finishing with a numbers advantage.
Offense (3v2): Attack with pace, maintain spacing, and move the ball to create an open shot.Defense (2v3): Protect the basket, stop the ball, and communicate to contest passing lanes.Transition: After each possession, players rotate into the next 3v2 attack in the opposite direction.Objective: Develop fast-break execution, quick decisions, defensive recovery, and conditioning through continuous full-court play.