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1 - AI
High-School Basketball|Half-Court
Basic Isolation. The 1 takes his man 1 on 1 while the rest of the players perform a screen on the side they are on. The 5 will screen for the 3 and 2 will screen for the 4. The 4 will then cut off the screen for a potential pass for a layup if the 1 needs. There is also a kick out man which would be the 3 who could shoot it or drive as well.
Offense
152 Views|7 Likes|0 Comments
High-School Basketball|Drill
Shell drill is a foundational team defense exercise. The objective is to improve defensive communication, team defense spacing and "jumping to the pass".

This variation plays 4v4, where the offense sets up in a 4-out, no post. The offense is not allowed to dribble. On passes to the low-corner, the elbow man will cut through for additional variation.

Emphasize the defense always being in the passing lanes.
Defense, Beginner, Intermediate, Read-and-React, Whole Unit (8+)
284 Views|10 Likes|0 Comments
High-School Basketball|Half-Court
Quick Diagram to show how an off-ball offensive player can “flare” or “pop” off a mid-range post screen.

Offense
50 Views|4 Likes|0 Comments
High-School Basketball|Half-Court
Quick hitter with a double screen on the right wing to distract from a quick hitter backdoor on the left wing.

Offense
372 Views|7 Likes|0 Comments
Rec
High-School Basketball|Half-Court
Simple give and go for 10 yr olds
Can add options of 5 rolling down or if 2 not open 1 takes off screen
Offense
195 Views|6 Likes|0 Comments
Options
High-School Basketball|Full-Court
Multiple chances to score on this play. When we call “options”, you yell options then a number example: Option 1, Option 2, Option 3, Option 4 or Option 5

Offense
357 Views|8 Likes|0 Comments
High-School Basketball|Drill
Drill for teach the cuts needed for a motion offense.

Beginner, Small Group (2-8), Offense, Read-and-React
319 Views|8 Likes|0 Comments
High-School Basketball|Half-Court
The straight cut action will have the intended shooter act on a pick to cut straight to the ball.

Offense
48 Views|5 Likes|0 Comments
High-School Basketball|Half-Court
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Offense
223 Views|7 Likes|0 Comments
Oregon
High-School Basketball|Half-Court
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Offense
79 Views|2 Likes|0 Comments
Oregon1
High-School Basketball|Half-Court
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Offense
140 Views|1 Likes|0 Comments
CJ Special
High-School Basketball|Full-Court
Starting from the C the ball is inbounded from offenses base line and throws a long pass downfield to the PF...

Offense
115 Views|8 Likes|0 Comments

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